Lyons Insight Counseling Consulting LLC

Welcome to Your Journey of Healing and Growth With over a decade of experience in human services, I provide compassionate, expert care tailored to your needs. My practice integrates evidence-based approaches, including Brainspotting, Schema Therapy, Brief Psychodynamic Therapy, and Acceptance and Commitment Therapy (ACT). Specialized Care for Diverse Communities I am dedicated to serving LGBTQIA+, disability, neurodivergent, and other marginalized communities. I offer trauma-informed, affirmative therapy that honors your unique experiences and challenges. Rooted in an existential understanding, our work together explores how past experiences shape present behaviors. Through increased self-awareness and gentle pattern restructuring, you’ll develop tools to navigate life’s profound questions and find meaning in challenging moments. Whether you’re addressing anxiety, depression, trauma, substance use, or relationship concerns, I create a nonjudgmental space for exploring identity, building resilience, and fostering self-acceptance. Your Path Forward Together, we’ll work toward self-harmony, stronger connections, and a deeper sense of community belonging. My goal is to support you in cultivating a life of greater meaning and fulfillment that reflects your authentic self. Clients describe my style as collaborative and empowering. I believe in meeting you where you are and moving at a pace that feels right for you. As a Master’s-level Licensed Mental Health Counselor and Nationally Certified Counselor, I am committed to providing the highest standard of care in a safe, validating environment. Please note: This practice is not a 24/7 crisis service. If you are experiencing a mental health emergency, please call or text 988, go to your nearest emergency room, or call 911. Contact me today to schedule your initial consultation. I look forward to connecting with you!